Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, December 22, 2008

Fit Food at Christmas?

The Christmas plans are finally in place. Everyone’s coming over here (sigh!). So I’m visiting “Fit Christmas” meal sites for food ideas that are easy, nutritious and kid-a-licious. I’ve found a couple of recipes that fit the bill for our needs; for Hubs, who is still afraid of big green attack veggies, for 7-year old Cam, who loves seaweed crunchy snacks, but won’t touch cheese. The rest, including, obviously, yours truly, love everything—anything. We’re going to have a simple brunch with low-calorie finger foods (crudités –am I dating myself?) and shrimp “something.”

One healthy site I’ve found is www.foodfit.com. I’m going to base my menu on the recipes at this site. At http://nutrition.about.com/library/bl_christmas_quiz.htm, there are ten questions about traditional Christmas foods. I got 6 out of 10 right. Geeez! I can’t believe I did so badly on sweet stuff! Try it!

Actually, I have a couple of great “lite” cookbooks with recipes for brunches, appetizers and hors d’oeuvres in my cupboard. Enjoy the recipes at foodfit and the quiz and if you have any great ideas for “lite” brunch dishes – toss them my way! Huge thanks!

Tuesday, November 18, 2008

The Crud...

I still have this ugly bug, so I’m homebound again today. I guess I should be grateful rather than disgruntled. The change from how I feel about cabin fever today as opposed to several years ago is incalculable, indeed. I used to pray for any excuse to make couch potato-ing acceptable! Now, after lying down for about half an hour, I get up and walk around the house, staring mournfully out the windows at the incredibly beautiful fall days we’re having here. I’m going to try and tackle a small walk around the neighborhood with Samantha (whose exercise is on hold as well)—I think I can do that later this morning. Slow thoughts, slow moves. Hate this! The food's changed a bit too. Soups and teas. Haven't counted any calories, carbs or proteins, but I'm not thinking about food--isn't that a hoot!

But as a wise friend asked me last evening: “haven’t you ever craved for a couple of hours to read that book or _________ (fill in the blank)? And she’s right, of course. It’s just that I tend to want to do it when I want to... do it. You know?

Right now, this old girl wants to feel well enough to work with clients and exercise her own body (she thought selfishly). Okay, it’s back to the couch—or bed. I’ll wander between them and at some point, I’ll try to take a stroll around the block—I have that to look ahead to, but need to lie down with my tea now. And get better. Ohhhhmmmmm...