Have been away a few days and need a few more still, to deal with an issue that I unfortunately can’t work with here. Still getting in the work and the workouts, however - always good for mind and body. I'm missing reading all your blogs – have checked in for quick looks, which help me move on through this stuff – back in a few days or so... xo Miche
Eleven years ago, I lost 87 pounds. I wanted to create a blog to write about the continuing adventures in maintenanceland. For the last few years, I've been working on a book about the weight loss and attempts at maintenance. The result is now out and available through Wheatmark.com, Amazon.com, Barnes and Noble.com. I can't figure out how to provide a link to these sites, but if you type "Miche Evans" in the search box, it should come up if you'd like a copy.