Eleven years ago, I lost 87 pounds. I wanted to create a blog to write about the continuing adventures in maintenanceland. For the last few years, I've been working on a book about the weight loss and attempts at maintenance. The result is now out and available through Wheatmark.com, Amazon.com, Barnes and Noble.com. I can't figure out how to provide a link to these sites, but if you type "Miche Evans" in the search box, it should come up if you'd like a copy.